try some of these delicious recipes for shakes, smoothies, drinks and other foods using tera'swhey® natural whey protein! most people use tera'swhey® to get more protein in their diets. mixed in a shaker bottle with fresh juice, milk, or a milk substitute like almond, rice or coconut milk, a tera'swhey® shake has an entire meal of protein in it. people who are already making smoothies with fruit and yogurt or water in a blender find that tera'swhey® is a great addition to their own favorite concoction. and don't be limited by liquids - baking with tera'swhey® is a great option to give a protein boost to cookies, muffins and more!
click on any of the delicious recipes below to view a printable pdf :